Some of our Diet filters/tags are calculated using estimated nutritional data from Edamam:
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Low Calorie includes recipes with:
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<= 500 calories per serving AND Dish Type = Main OR
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<= 200 calories per serving AND (Dish Type = Snack OR Dish Type = Side OR Dish Type = Appetizer)
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High Protein includes recipes with:
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>= 40% of calories coming from protein OR
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>= 20 grams of protein per serving OR
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>= 10 grams of protein per serving AND (Dish Type = Snack OR Dish Type = Side OR Dish Type = Appetizer)
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Low Fat includes recipes with:
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<= 30% of calories coming from fat OR
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<= 3 grams of fat per serving
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Low Carb includes recipes with:
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<= 15% of calories coming from net carbs OR
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<= 30 grams of net carbs per serving AND Dish Type = Main OR
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<= 10 grams of net carbs per serving AND (Dish Type = Snack OR Dish Type = Side OR Dish Type = Appetizer)
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Keto includes recipes with:
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<= 10% of calories coming from net carbs AND >= 70% of calories coming from fat AND <= 20% of calories coming from protein
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Please note that the underlying nutritional data is only an estimate and isn't available for some recipes. We're actively working to improve its accuracy and availability.
The rest of the Diet filters/tags are determined by our in-house culinary team.